Food and Climate Change

Plant-based cooking with a side of snark

Food and Climate Changekatie2024-06-11T20:36:34-04:00

“According to a study published in The American Journal of Clinical Nutrition, vegan diets can lower the risk of cognitive health conditions by up to 33 percent. One reason could be a plant-based diet’s high content of brain-protective antioxidants, which may prevent progressive damage to the brain and help slow or halt the onset of dementia. Meanwhile, micronutrients known as polyphenols, which are abundant in fruits, vegetables, and whole grains, may even help reverse cognitive decline.”

VegNews Magazine

Plant-based cooking with a side of snark

Plant-based cooking with a side of snark

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